Please Help Me ~ the heartfelt prayer I have often prayed in my nearly 26 years as a practicing Pure Meditator. And yes, I still have times when I ask for Grace to help me master my mind!
Mata Yogananda Mahasaya Dharma knows the challenges that we will face on our journey to Self Realization through our practice of Pure Meditation and has given us many ‘keys’ ~ here is one of my most often ‘borrowed’ ones to stop ‘trying’ to control my mind, thus allowing my mind to settle: in this excerpt from her Inspiring Talk: Meditation and Patience, she gives us a way to connect with the Truth that we will master our minds!
Too often disciples will give up for a period of time and say, “Oh, it’s not happening, nothing’s happening. It’s happening to everyone else except myself. Everybody else is meditating very well, and my mind, I can’t control it.”
Now, believe me, the mind eventually will come and concentrate on the thing that we wish it to.
To help you to take it even more deeply than just reading her words, here is a video for you. Listen and absorb as she speaks from her full Realization and embodiment of this Truth and allow it to resonate within you, too. And the next time your ego is saying the untruth: My Mind, I Can’t Control it!: ~ remember this video is here for you, link in, listen to it, ask for help to embody it, and allow this Truth ~ by Grace ~ to help set you free.
In Joyous Anticipation ✨