Preventing Burnout with Personal Energy Care for Your Wellbeing Course
Vital knowledge if you care for others in any 'role' ~
such as being a parent, an ‘adult child’ caring for your parents, work as a: health care professional, complementary practitioner, an in-home caregiver, teacher, or volunteer (to name just a few) ~ and wish to deepen your understanding and learn simple ways to care for your own energy, enhancing both your caring and the rest of your life!
When caring for others, you use inner resources, too. In addition to the extra thinking time that can be an unspoken part of your role, there is also the ‘hidden’ essence of care. If you are able to balance your use of this essence or energy, you can feel truly inspired, even joyful in your caring; however if you are unable to balance this essence or energy ~ this can lead to burn out, which is tragically all too common among carers.
Many people deal with stress or burn out by distancing themselves, or by sacrificing their personal lives. However to feel fulfilled in our caring role, we need to be able to give 100% and maintain our boundaries. This course shows how you can do this ~ which can lead to greatly improved levels of care ~ and ~ help you to feel much more energetic and fulfilled within your caring and the rest of your life, too!
It is so easy to get caught in the stresses, demands, and worries of life. So we look at how to go with our life-energy flow, find the balance within ourselves, center and ground ~ including the part that all our Offerings can play in finding and maintaining our balance.
We are your PEC People ~
experts in teaching Personal Energy Care ~
teachers who have lived this ~ applying the knowledge and using the tools in our own joyfully full lives for decades!
Over the decades, in addition to applying this knowledge and using the ‘tools’ in our own professional and personal lives, we have trained professionals and people-carers from all walks of life ~ helping each and every one to care for their own energy first, then to get the most out of their whole life including giving fully to their colleagues, clients, friends and family.
In addition to looking at the real life situations and choices we face, we will teach you the down-to-earth ways of being in charge of your energy along with the ‘why’ these super quick and easy to use ‘tools’ work.
We teach in small groups so each student can get all their questions answered, both in the group and on a one-to-one basis. Continuing Support is always available.
Please go to our Contact us page to see options for getting in touch ~ in Joyous Anticipation of hearing from you and to being of service!
